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The Yoga Pedia describes All about  the concepts of Yoga and its practice methods by various individuals and professionals within the yoga fitness industry with their practices methods and success stories of various individuals like professional players prolonging their playing career by its simple practices. The Yoga Pedia focuses on …

What is Yoga?

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, Buddhism and Jainism. Among the most well-known types of yoga are Hatha yoga and Raja yoga.

The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, is mentioned in the Rigveda, but most likely developed around the sixth.